Today was a low-impact stretch routine for a recovery day. Laura decided to join us too today. Laura quickly figured out how to settle into the proper positions to acquire the optimal stretches. After ten minutes, though, she began saying things like, "This one hurts," and "I'm sweating," and "I don't think I can go that far." I kept encouraging her and telling her she didn't have to stretch as deeply. They both finished the entire half hour stretch routine. I was so very proud. I'll have to dig out those kids' exercise routines I have somewhere.